About us

The Aks Fitness Author

 Shehzad Ahmad is a resident fitness expert for Aks fitness and is a personal trainer, life coach, blogger, and triathlete living in Pakistan. Her mission is to cut through the noise in the health and fitness industry and to empower men & women to create sustainable solutions for lasting health, happiness, and confidence. Her vision is a world where daily acts of self-love and care are a regular part of life.