Table of Contents
back pain
Back pain is a common physical complaint. As you get older, your chances of getting infected increase. The fact is that every one of us suffers from back pain at some point. However, in many people it becomes permanent. Back pain can be cured on its own with very simple therapies, and in some cases, it may be necessary to go to a doctor who will prescribe food or vaccines to help it heal. Go There are very few patients who have to undergo surgery to treat it. Also, read the beginner CrossFit workout.
Causes of back pain
Stretching of the back muscles: This is one of the most common causes of back pain which is caused by improper lifting of a heavyweight or jerk of the back. It can also be caused by excessive physical exertion.
Too late to sit or the wrong way to sit
Impairment of the natural structure of the lumbar spine: The spinal cord acts as a pillar in the natural structure of the lumbar spine. The spinal cord is actually a series of spinal seals that are attached in a series, with a soft sponge-like curved bone between them. This is called a disk. Any defect in this disc can cause back pain due to the collision of the seals;
Arthritis
Arthritis is one of the leading causes of back pain caused by a disorder of the joints of the lumbar spine.
Osteoporosis
A fungal or bacterial infection in the spinal cord, or TB;
Formation of cancerous or non-cancerous glands in the spinal cord; And
Kidney infection or stones
Treatment of back pain
Many people do not need any long-term treatment for back pain. Only painkillers available without a prescription can cure it. In cases of very severe pain, a little more severe treatment may be required, which must be done under the advice and supervision of a qualified doctor.
Medicines
NSAIDs
Non-steroidal anti-inflammatory and painkillers called NSAIDs, such as ibuprofen and naproxen, are useful for back pain that occurs occasionally and for temporary reasons. Sometimes the only painkiller, paracetamol, is effective. However, ibuprofen should be taken with great caution if one’s digestion is poor or one’s kidneys are not working properly.
Prescription medications and long-term use of over-the-counter medications to relieve the causes of back pain can also be harmful.
Topical Medications
In addition to oral medications to treat back pain, topical medications are also available in the form of creams and massage oils. Such creams relieve pain and swelling; And painkillers.
Opioids: Drugs containing opium compounds are also used to treat discomfort caused by severe back pain. However, excessive and frequent use of them can also make them addicted.
Muscle relaxants
These drugs relieve the tension in the spinal muscles and eliminate the causes of back pain.
Antidepressants
Antidepressants are intended for other purposes but are also used in cases of severe back pain as they also affect these centers of the nervous system. Which have a specific role in the expression of a pain response. Antidepressants help relieve nerve-related pain.
Steroid injections
Your doctor may inject cortisone into your lower back to treat your back pain. However, their effect lasts only for three months and they are needed again.
Surgery: Surgery is used to treat back pain and to correct any structural changes in the spine.
Other treatments
In addition to traditional medical treatments for back pain, other treatments are also used, such as:
Acupuncture;
Massage
Chiropractic or finger pressure slips to bring the seals back to their original position;
Sink
Snowing
Oil massage; And
Semi-hot, salty, watery, etc.